Author: Abubakar Saddiq

Aya tana da matukar amfani ga lafiyar Dan adama ga wasu kadan daga cikin amfanin da aya keda shi ga lafiya  Kamar yadda wasu masana sanin harkokin lafiya suka zayyana da ayar ke dashi wajan taimakawa lafiyar jikin bil Adam. Shekaru aru aru dasuka wuce malaman duniya masana harkan likitanci sun bayyana dumbin amfani da aya take dashi, Wanda karancin ilimin mu da karancin bincikenmu yasa mafi yawancimmu bamu saniba. Dawud Al-antaki ya baiyana acikin littafinsa na Attazkira cewa Aya tanada amfani kamar haka: Tana kare mutum daga kamuwa dacutar cancer kowace iri. Tana karfafa idanu yakare mutum daga kamuwa da matsalolin ido. - Tana korar tsutsan ciki. - Tana daidaita jinin jikin mutum. - Tana magance matsalar Hauka. - Tana kara sha'a...

Na'a wani ganye ne mai dadin kamshi Kuma mai mutukar amfani ga lafiyar dan Adam. Na'a Na'a wanda ake kira da Mint A Turance an san amfaninsa tun kusan zamanin da, Romawa Sun Kasance suna amfani dashi a matsayin abin Sanyawa a Ruwan wanka (domin samun lafiyayyar fata), haka kuma sun kasance suna yin girki dashi. Rumawa a wancen lokaci sun kasance suna kiran Na'a Na'a da Mentha, Mentha a Yaren Girkanci ana nufin Magani. Shiyasa suke amfani da shi a wajen Maganin Mura, Gyanda, tare da warkar da Ciwukkan da suka shafi fatar Jiki.  Amfani da Na'a Na'a na hana fitowar kurajen fuska idan kuma ya riga ya fito sai a rika shafa man za'a samu sauki musamman ga masu maikon fuska. Shafa danyen ganyen Na'a Na'a aka na maganin ciwon kai haka kuma idan ana goge hakora da bushashshen ...

Citta Itaciya ce mai matukar amfani ga lafiyar Dan Adam, wasu Gwararrun likitoci sun bayyanar da wasu magunguna da itacen citta keyi. Sukace idan mutun nasamu matsalar narkewan abinci a cikin shi, ko ace mace nada juna biyu tana yawan amai, haka tana maganin jiri da kasalar jiki ga mace mai juna biyu. Kana idan mutun na fama da cutar Sankara, yana iya amfani da citta wajen jinyar cutar.     Itacen citta anyi ittifakin cewar yana da karfin da yake yakar wasu kananan cuttutuka da suke yawo a cikin jinin mutun, haka itacen citta kan kara dumin jikin mutun wanda hakan zai sa jinni ya dinga gudana yadda yakamata a kowane lokaci. Likitocin suka kara da cewar duk mutumin da ya rike amfani da citta to lallai zai samu lafiya mai nagarta. Citta bata tsaya kawai a lafiyar ci...

Man-zaitun wani irin nau'in mai ne da ake samarwa daga 'ya'yan itaciyar zaitun (Olive tree). Ana amfani dashi wajen girki, gyaran fata, magani, hada sabullai da sauransu. Man-zaitun ana amfani dashi a 'kasashen duniya da dama, musamman kasar Spain, France (Faransa), Italy, Greece (kasar Girka), Syria, Lebanon, Egypt, Libya,Tunisia, Algeria, Morocco da sauransu. Toh amma kasashen da suka fi yawan amfani dashi sune Portugal, Spain, Italy da Greece. Daga shekara ta 2000 zuwa ta 2009, kasashe 3 da suka fi yawan samar dashi sune: 1. Spain 2. Italy 3. Greece. Kasar Syria itace ta 4 , sai mai- bimata kasar Tunisia, a matsayin ta 5.  Sabili da muhimmancin itaciyar zaitun, Allah Madaukakin sarki, Mai -halittu ya ambace ta a cikin Al-Qur'ani Maigirma - Surat At- Tin da Surat An- Nur. Man-...

Gurji na dauke da sinadaran magance gautsin fata sannan yana taimakawa wajen sanya fata sheki da laushi. Kashi casa’in da biyar na gurji na dauke da ruwa don haka yana da kyau a kasance wajen cin gurji domin samun lafiyar jiki da kuma maikon da ke toshe magudar gumi wadda hakan yakan haifar da fesowar kuraje wadda sai an dage kafin a rabu da su. Wannan kayan lambun na taimakawa wajen rage kiba ga mace idan har ta kasance cin sa shi kadai da kuma rage cin abinci masu nauyi wadanda ke gina jiki. · Domin rage kiba ko tumbi; a samu gurji sannan a fere bawonsa sannan a yayyanka shi kanana sannan a zuba a na’urar markade a markada shi sai a tace ruwansa sannan a zuba cokali biyu na zuma a ciki sannan a zuba a kwalba a jijjiga kwalbar. Sannan a hada da ruwan lemun tsami da citta sai a rika sha...

Shaye-shaye ya zama ruwan dare a tsakanin al'umma musamman ma matasa maza har da ma mata, masu aure da wadanda ba su da shi shaye-shaye na nufin duk wani yanayin da bil'adama zai sa kan shi don sauya yanayin tunaninsa ko nazarin shi ta yadda ba zai iya bambanta ya kamata da akasin hakan ba. Shaye-shaye na zuwa ne a yayin da mutum ya afka cikin shan kwaya sabanin yadda aka kayyade a sha shi, ko kuma shan giya ko tabar wiwi da dai sauran nau'ukansu wadanda za su bugar da mutum ko su kai shi ga maye. Wasu daga cikin nau'ukan shaye-shaye: Shan maganin da doka ya hana amfani da shi. Shan magani barkatai, batare da izinin likita ba. Wuce umurnin likita wajen shan kwayoyi Shan giya da duk wani abin da zai bugar da mutum. Wasu daga cikin dalilan da ke sa shaye-shaye: Ja...

Hanyoyi da ake amfani da kabewa ga rayuwar al’umma suna da yawan gaske musamman ma ga lafiyar jiki, domin Hausawa na cewa “abincinka maganinka”. To ita kabewa Allah ya yi mata baiwa da yawa da take taimakawa, a jiki dan’adam ya samu ingantacciyar lafiya. Kuma ga ita kabewar ba ta da wuyar samuwa haka ma wajen sarrafata babu wata wuya. Ana miya da ganyen ko ‘ya’yan kabewan. Ga dai wasu daga cikin amfaninta. · Gyaran fata: tana kare fata daga zafin ranar da ke wa fatar jikin mutum illa ya sa ta yi sumul-sumul. Da haka ne masana kiwon lafiya ke mata kirari da ‘mai maida tsohuwa yarinya’. · Tana taimaka wa masu ciwon cutar sikari: domin tana rage yawan ‘Glucose’ bayannan kuma ta kara masu yawan ‘Insulin’ da jiki ke samarwa. · Tana riga-kafin cutar daji: kamar yadda cibiyar bincike a kan cut...

Tufah na dauke da sinadarin ‘Vitamin C’ duk da dai sinadarin na cikinsa kadan ne amma akwai wasu sinadarai wadanda su ma aikinsu dai dai yake da wannan sinadarin a cikinsa, wanda suke haduwa su taimakawa hanji wajen kare shi daga cutar Daji wato ‘Cancer’ a Turance wanda a yau ake fama da ita a duniya. Yana kuma taimaka zuciya daga bugun da ya wuce ka’ida. Tuffah ko Apple yana taimakon dasashi wajen kare shi daga cinyewa ya karfafa hakori, ya kare harshe daga wata cuta da ake kira ‘Mouth Cancer,’ wato Cutar Dajin Baki. Haka kuma taunashi da hakori ba irin na yangayu sai an datsa da wuka ba yana taimakawa wajen haskaka hakori. Wanda ke fama da ciwon kai musamman na gajiya ko damuwa, yana iya fereye shi ya cinye banda bawon, ciwon kan zai sauka. Ga masu matsalar kumewar ciki...