Sunday, July 21
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Amfanin aya ga maza

Aya, wanda ake kira tiger nuts a Turance, yana da amfani da dama ga maza.

Ga wasu daga cikinsu:

  1. Karuwa da ƙarfin jima’i: Ana amfani da aya a matsayin aphrodisiac (abun da ke ƙara sha’awa) a al’adu da dama. Yana taimakawa wajen ƙara ƙarfin jima’i da kuma inganta aikin gaban namiji.
  2. Gina jiki: Aya tana ɗauke da ma’adanai da bitamin masu yawa kamar iron, calcium, potassium, da magnesium. Hakan yana taimakawa wajen gina jiki da kiyaye lafiya.
  3. Inganta aikin zuciya: Aya tana da yawan fiber wanda ke taimakawa wajen rage yawan cholesterol a jini, hakan yana taimakawa wajen inganta aikin zuciya da rage haɗarin kamuwa da cututtukan zuciya.
  4. Ƙara ƙarfin ƙashi: Aya tana da yawan calcium wanda ke taimakawa wajen ƙarfafa ƙashi da hana lalacewar ƙashi.
  5. Kiyaye lafiya: Aya na da antioxidants wanda ke taimakawa wajen yaki da radicals masu cutarwa a jiki. Wannan yana taimakawa wajen rage haɗarin kamuwa da cututtuka iri-iri.
  6. Hakanan ana tana taimakawa namiji wajan samun haihuwa, kamar yanda masana kiwon lafiya suka sanar.
Karanta Wannan  Amfanin Aya ga budurwa

Idan kana da wasu tambayoyi ko bukatar karin bayani, ka sanar dani.

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