Aya, wanda ake kira tiger nuts a Turance, yana da amfani da dama ga maza.
Ga wasu daga cikinsu:
- Karuwa da ƙarfin jima’i: Ana amfani da aya a matsayin aphrodisiac (abun da ke ƙara sha’awa) a al’adu da dama. Yana taimakawa wajen ƙara ƙarfin jima’i da kuma inganta aikin gaban namiji.
- Gina jiki: Aya tana ɗauke da ma’adanai da bitamin masu yawa kamar iron, calcium, potassium, da magnesium. Hakan yana taimakawa wajen gina jiki da kiyaye lafiya.
- Inganta aikin zuciya: Aya tana da yawan fiber wanda ke taimakawa wajen rage yawan cholesterol a jini, hakan yana taimakawa wajen inganta aikin zuciya da rage haɗarin kamuwa da cututtukan zuciya.
- Ƙara ƙarfin ƙashi: Aya tana da yawan calcium wanda ke taimakawa wajen ƙarfafa ƙashi da hana lalacewar ƙashi.
- Kiyaye lafiya: Aya na da antioxidants wanda ke taimakawa wajen yaki da radicals masu cutarwa a jiki. Wannan yana taimakawa wajen rage haɗarin kamuwa da cututtuka iri-iri.
- Hakanan ana tana taimakawa namiji wajan samun haihuwa, kamar yanda masana kiwon lafiya suka sanar.
Idan kana da wasu tambayoyi ko bukatar karin bayani, ka sanar dani.