Zuma yana da matukar amfani ga gashi.
Ga wasu daga cikin amfanin zuma ga gashi:
- Karin Lafiyar Gashi: Zuma yana dauke da sinadaran da ke taimakawa gashi kasancewa cikin koshin lafiya da kuma kara masa kyalli.
- Kara Danshi: Zuma yana taimakawa wajen kara danshi a gashi, yana hana gashi bushewa da karyewa.
- Karewar Fatar Kai: Yana taimakawa wajen inganta lafiyar fatar kai, yana hana kaikayi da matsalolin fatar kai kamar dandruff/Amosani, Kwarkwata da sauransu.
- Kara Girman Gashi: Zuma na taimakawa wajen kara girman gashi saboda yana dauke da sinadaran da ke kara yawan jini a cikin fatar kai, wanda ke taimakawa wajen saurin girman gashi.
- Maganin Fungus da Bacteria: Saboda yana dauke da sinadaran antibacterial da antifungal, zuma na taimakawa wajen kare gashi daga cututtukan da ke haifar da bacteria da fungi.
- Inganta Launin Gashi: Yana iya taimakawa wajen kara launin gashi da kuma sheki.
Ana iya amfani da zuma kai tsaye a gashi ko kuma a hade shi da sauran kayan amfanin gashi kamar su mai ko yoghurt.
Shan zuma kuma yana taimakawa wajen inganta lafiyar jiki gaba daya, wanda hakan ke tasiri a lafiyar gashi.