Monday, December 16
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Illolin basir ga maza

Illolin Basir na da yawa ga dukka maza da mata amma a yau zamu yi magana akan illolin basir ga mazane.

Daya daga cikin illolin basir ga maza shine:

Za’a rika jin zafi a dubura.

Kumburi a Dubura.

Kai ka yi a dubura.

Yana da kyau a tuntunbi likita idan aka ji irin wadannan matsaloli ko idan ana tunanin an kamu da cutar Basir.

Ana amfani da hanyoyi da yawa wajan maganin basir kamar su:

Zama akan ruwa me dumi lokaci zuwa lokaci a rana.

Amfani da kankara a dira a wajan dan rage kumburi.

Amfani da man Basir na musamman da ake turawa cikin dubura.

Hakanan ana cin abinci marar tauri dan magance wannan matsala:

Karanta Wannan  Maganin basir mai tsiro

Ana iya maida hankali wajan cin abinci irin su:

Kayan marmari.

Ganyayyaki irin su, Alayyahu, Zogale, Kabeji,Latas da sauransu.

Cin abinci me kyau, rage dadewa a bandaki, da kiyaye yin kiba mara misali na taimakawa wajan hana kamuwa da cutar basir.

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