Saturday, July 20
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Amfanin zuma ga azzakari

Babu wani bincike na masana kiwon lafiya daya tabbatar da cewa zuma na karawa namiji girman azzakari ko sawa ya dade yana jima’i.

Saidai akwai sauran amfanin da zuma ke yiwa jiki kamar su:

  1. Inganta Jini: Zuma na taimakawa wajen inganta jini a jikin mutum. Yawan jini a azzakari yana taimakawa wajen samun ƙarin ƙarfi da tsawon lokaci a lokacin jima’i.
  2. Kare Fatar Jiki: Zuma na da sinadarin antioxidants wanda ke taimakawa wajen kare fatar jiki daga ƙwayoyin cuta da kuma rage tsufa.
  3. Maganin Rauni: Idan akwai rauni ko ƙaiƙayi a fatar azzakari, zuma na taimakawa wajen warkarwa da kuma rage kumburi.

Amma yana da muhimmanci a lura cewa yin amfani da zuma kai tsaye a azzakari ya kamata a yi hankali don kada ya haifar da wani matsala ko rashin jin daɗi.

Karanta Wannan  Amfanin zuma da lemon tsami

Da kuma kafin a fara amfani da shi, yana da kyau a tuntubi likita musamman idan akwai wasu matsaloli na kiwon lafiya.

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