Bashir Ahmed - Hutudole

Jun272024 by Bashir Ahmed2 Comments

Illar yawan fitar da maniyyi

Maniyyi

Yawan fitar da maniyyi yana iya haifar da wasu illoli, musamman idan yana kasancewa a kai a kai ba tare da tsari ko natsuwa ba. Ga wasu daga cikin illolin da za su iya tasowa: Rauni ko kumburi: Yawan fitar da maniyyi na iya haifar da rauni ko kumburi a al'aurar namiji, musamman idan ana yi ba tare da isasshen lubricator(watau man dake taimakawa wajan jin dadin jima'i ba) ko babu tsari ba. Gajiya da raunin jiki: Yawan fitar da maniyyi na iya sa mutum jin gajiya da rauni saboda yana bukatar kuzari da karfi sosai. Tasirin kwakwalwa: Wasu mutane na iya jin gajiya ko damuwa bayan yawan fitar da maniyyi saboda sauyin yanayin hormone da ke faruwa a jiki. Rage kaifin hankali: Idan yawan fitar da maniyyi ya zama wani nau'i na jaraba, zai iya ragewa mutum da kaifin hankali da rage k...

Jun272024 by Bashir AhmedNo Comments

Amfanin shan maniyyi

Maniyyi

Shan maniyyi (sperm) bai da amfanin kiwon lafiya da aka tabbatar da shi a kimiyyance. Duk da yake maniyyi na ɗauke da wasu ƙwayoyin gina jiki kamar su furotin, bitamin C, zinc, da sauransu, waɗannan ƙwayoyin gina jiki dake cikin maniyyi basu da yawan da za su iya samar da wani muhimmanci ko amfani ga lafiyar jiki idan an sha maniyyi. Dole ne a kula da wasu abubuwa idan ana tunanin wannan dabi'a: Tsaro da lafiya: Maniyyi na iya ɗaukar cututtuka na saduwa (STIs) irin su kanjamau, Ciwon Sanyi, da sauransu idan namiji na dauke da wata cuta. Yana da muhimmanci a tabbatar da tsaron lafiyar jiki da mai yiwuwa mai dauke da maniyyi kafin yin wannan dabi'a. Tattaunawa da juna: Yana da muhimmanci ma'aurata su tattauna kan irin waɗannan dabi'u kuma su fahimci juna kafin su aikata wani ab...

Jun272024 by Bashir AhmedNo Comments

Amfanin tsotsar farjin mace

Jima'i, Maniyyi

Tsotsar farjin mace na iya kawo wasu amfanoni ga wasu mutane a cikin dangantakar soyayya, kamar: Kara jin dadi: Tsotsar farji na iya kara jin dadi da sha'awa ga mace, wanda zai iya kara dankon soyayya tsakanin ma'aurata. Inganta zumunci: Wannan nau'in jima'i na iya taimakawa wajen inganta dangantaka da zumunci tsakanin ma'aurata, domin yana nuna kulawa da son juna. Cika sha'awa: Wasu matan suna samun cikakkiyar sha'awa daga wannan nau'in jima'i, wanda zai iya taimakawa wajen samun gamsuwa. Saukar da damuwa: Yin jima'i gaba daya, ciki har da tsotsar farji, na iya taimakawa wajen saukar da damuwa da gajiya. Amma yana da muhimmanci a kula da tsabta da lafiya domin gujewa kamuwa da cututtuka. Idan akwai wasu damuwa ko tambayoyi kan lafiya ko tsaro, yana da kyau a tuntuɓi likit...

Jun262024 by Bashir Ahmed1 Comment

Maganin girman nono na budurwa

Nono

Girman nono abu ne da 'yan mata da yawa ke son samu,saidai a yayin da shekarunki kanana ne ko kuma baki dade da balaga ba, nononuwanki ba lallai su yi irin girman da kike so ba. Babbar hanyar da ta fi inganci wajan kara girman nono itace hanyar yin tiyata a asibiti. Bayan ita kuma sai ta hanyar motsa jiki. Motsa jiki musamman wanda ya shafi daga hannuwa sama da saukesu, yana taimakawa wajan kara girman nonon mace. Bayan nan kuma, masana sun bada shawarar a rika zubawa nono ruwan sanyi, ko da kin yi wanka da ruwan dumi, kina iya zubawa nononki ruwan sanyi, hakan na sa su mike. Hakanan bayan Nono ya fara girma,masana sun bada shawarar a rika saka rigar mama wadda zata dagoshi sama, idan rigar mamanki ta fara saki, sai ki canja wata. Masana sun bada shawarar a daina shan taba. ...

Jun262024 by Bashir AhmedNo Comments

Gyaran Gashi

Gyaran Gashi, Kwalliya

Akwai hanyoyi da yawa na gyaran gashi wanda ba ma sai kin sayi mai ba idan kinso. A wannan rubutu, zamu kawo muku abubuwan gyara gashi daban-daban wanda za'a iya hadawa a gida: Man Zaitun: Ana samun man zaitun wanda ba'a hadashi da komai ba, a rika amfani dashi wajan gyaran gashi, man zaitun yana taimakawa sosai wajan kara yawan gashi, hanashi karyewa, sa gashi ya rika sheki da sauransu. Idan gashin kanki ya lalace, ko yana yawan bushewa ko yana kaikai, man zaitun na magance wadannan matsaloli. Ana shafa man zaitun akai, bayan mintuna 30 sai a wanke ko kuma idan anzo kwanciya sai a shafashi, da safe a wanke da ruwan dumi. Man Kwakwa: Bayan Man zaitun, ana kuma amfani da Man Kwakwa wanda ba'a gaurashi da komai ba wajan gyaran Gashi. Shima ana shafashi zuwa mintuna 30 sai a wa...

Jun262024 by Bashir AhmedNo Comments

Amfanin man kwakwa a gashi

Amfanin Kwakwa

Man kwakwa yana da fa'idodi masu yawa ga gashi. Ga wasu daga cikin amfaninsa: Inganta Lafiyar Fatar Kai: Man kwakwa na dauke da sinadarai masu kashe kwayoyin cuta da kuma fungi, wanda zai iya taimakawa wajen magance dandruff/Amosanin kai da sauran matsalolin fatar kai. Karfafa Gashi: Man kwakwa yana taimakawa wajen karfafa gashi daga tushe, yana kuma rage faduwar gashi. Yana da sinadarai na lauric acid wanda ke shiga cikin asalin gashi don karfafa shi. Kara Laushi da Sheki: Yin amfani da man kwakwa yana taimakawa wajen kara laushi da sheki ga gashi, yana kuma kiyaye danshi don hana bushewa. Gyaran Karyayyen Gashi: Man kwakwa yana taimakawa wajen gyaran karyayyen gashi da kuma hana karin karyewa saboda yana dauke da sinadarai masu gyara kuma yana rufe karyayyun kan gashi. ...

Jun262024 by Bashir AhmedNo Comments

El-Rufa’i ya maka majalisar dokokin Kaduna a kotu

Kaduna, Siyasa

Tsohon gwamnan jihar Kaduna, Nasir El-Rufa'i ya shigar da ƙara a gaban kotu, inda yake ƙalubalantar majalisar dokokin jihar kan zarge-zargen da ta yi masa na almundahana da kuɗin gwamnati a lokacin mulkinsa. Gwamnan ya shigar da ƙarar ne a ranar Laraba a wata babbar kotun tarayya da ke birnin Kaduna. Wata sanarwa da tsohon gwamnan ya fitar ta hannun mai ba shi shawara kan yaɗa labaru, Muyiwa Adekeye, ta ce Elrufa'i ya shigar da ƙarar ce domin tabbatar da haƙoƙoƙin da yake da shi na kare kai game da binciken da majalisar dokokin jihar ta ce ta yi a kansa. Lauyan El-Rufa'i, AU Mustapha ya ce tsohon gwamnan ya ɗauki matakin ne ganin cewa yana da hakkin a saurare shi a duk wani mataki na bincike ko kotu da za a ɗauka kansa, kamar yadda kundin tsarin mulkin Najeriya ya tanada. Sabod...

Jun262024 by Bashir AhmedNo Comments

Illolin lemon tsami

Amfanin Lemun Tsami

Lemun tsami yana da fa'idodi masu yawa ga lafiya, amma kamar kowane abu, yana iya haifar da wasu illoli idan aka yi amfani da shi ba daidai ba ko kuma aka yawaita amfani dashi akai-akai. Ga wasu daga cikin illolin lemon tsami: Lalacewar Haƙori: Acid din citric dake cikin lemon tsami na iya rage enamel na haƙori, wanda zai iya haifar da rashin lafiyar haƙora, ciwon haƙori, ko kuma sa haƙora su yi laushi. Acid Reflux da Ciwon Ciki: Shan ruwan lemon tsami da yawa na iya kara tsananin acid reflux ko heartburn ga wadanda suke da wannan matsalar, sannan zai iya haifar da ciwon ciki ko rashin jin dadi a ciki. Fatar Fuska Ta Bushe: Amfani da ruwan lemon tsami kai tsaye a fata na iya busar da fata ko kuma sa fata ta yi tsauri saboda tsananin acidic dinsa. Kuna Ko Kumburi a Fata: Id...

Jun262024 by Bashir AhmedNo Comments

Amfanin lemon tsami a gaban mace

Amfanin Lemun Tsami

Lemun tsami yana da wasu amfani da kuma tasiri idan aka yi amfani da shi a gaban mace. Sai dai yana da muhimmanci a kula da hanyoyin amfani da shi domin kada ya haifar da matsaloli. Ga wasu daga cikin amfaninsa da kuma shawarwari: Amfanin Lemun Tsami a Gaban Mace: Tsafta: Lemun tsami yana da sinadarai na antibacterial da antifungal wanda zai iya taimakawa wajen kawar da kwayoyin cuta masu haddasa kamuwa da cututtuka a gabobin jikin mace. Rage Warin Gaba: Amfani da ruwan lemon tsami na iya taimakawa wajen rage warin da ke fitowa daga gaba saboda yana dauke da sinadarin da ke kashe kwayoyin cuta. Rage kaikai da Rashin Jin Dadi: Lemun tsami na dauke da sinadarai masu rage kumburi da kuma radadi, wanda zai iya taimakawa wajen rage kaikai ko kuma rashin jin dadi a gabobin j...

Jun262024 by Bashir AhmedNo Comments

Amfanin lemon tsami a shayi

Amfanin Lemun Tsami

Lemun tsami yana da amfani mai yawa idan aka hada shi da shayi. Ga wasu daga cikin amfaninsa: Karfafa Garkuwar Jiki: Lemun tsami yana dauke da Vitamin C wanda yake taimakawa wajen karfafa garkuwar jiki da kuma kare jiki daga kamuwa da cututtuka. Inganta Narkar Da Abinci: Shayi da lemon tsami suna taimakawa wajen narkar da abinci yadda ya kamata. Wannan hadin yana taimakawa wajen kawar da kumburi da rashin jin dadin ciki bayan cin abinci. Kare Fata: Sinadarin antioxidants da kuma Vitamin C dake cikin lemon tsami suna taimakawa wajen kare fata daga lalacewar sinadaran free radicals, wanda ke taimakawa wajen hana tsufa da sa fata ta kasance cikin koshin lafiya. Rage Nauyi: Shayi da lemon tsami na taimakawa wajen kara saurin metabolism wanda zai taimaka wajen kona kitsen jiki ...