Monday, October 14
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Illolin lemon tsami

Lemun tsami yana da fa’idodi masu yawa ga lafiya, amma kamar kowane abu, yana iya haifar da wasu illoli idan aka yi amfani da shi ba daidai ba ko kuma aka yawaita amfani dashi akai-akai.

Ga wasu daga cikin illolin lemon tsami:

  1. Lalacewar Haƙori: Acid din citric dake cikin lemon tsami na iya rage enamel na haƙori, wanda zai iya haifar da rashin lafiyar haƙora, ciwon haƙori, ko kuma sa haƙora su yi laushi.
  2. Acid Reflux da Ciwon Ciki: Shan ruwan lemon tsami da yawa na iya kara tsananin acid reflux ko heartburn ga wadanda suke da wannan matsalar, sannan zai iya haifar da ciwon ciki ko rashin jin dadi a ciki.
  3. Fatar Fuska Ta Bushe: Amfani da ruwan lemon tsami kai tsaye a fata na iya busar da fata ko kuma sa fata ta yi tsauri saboda tsananin acidic dinsa.
  4. Kuna Ko Kumburi a Fata: Idan aka yi amfani da ruwan lemon tsami kai tsaye a fata ba tare da hadashi da ruwa ko wani abu ba, zai iya haifar da kuna ko kuma kumburi musamman idan fata na da laushi soai.
  5. Alerji ko Borin Jini: Wasu mutane na iya yin allergic reaction ko borin jini bayan amfani da lemun tsami, wanda zai iya haifar da fatar jiki ta yi ja, kumburi, ko kuma ciwon ciki.
  6. Rage Tasirin Magunguna: Shan ruwan lemon tsami na iya rage tasirin wasu magunguna saboda yana iya canza yadda jiki ke sha magani.
  7. Kumburin Makogwaro: Shan ruwan lemon tsami ba tare da hadashi da ruwa ko wani abuba ba na iya sa makogwaro ya kumbura ko kuma ya yi ciwo.
  8. Lemon Tsami idan aka yi amfani dashi a gaban mace yana iya haifar da illa ta lalata wasu fatun dake cikin al’urar mace kuma yana iya ragewa mace ni’ima.
Karanta Wannan  Amfanin lemon tsami a gashi

Shawarwari Kan Amfani

  • A gauraya da wani abu: Koda yaushe ki rika gauraya ruwan lemun tsami da ruwa kafin amfani da shi, musamman idan za ki sha ko kuma za ki shafa a fata.
  • Yawan Amfani: Kada ki sha ruwan lemun tsami a kowane lokaci ba tare da kulawa ba, ki rage yawan amfani da shi domin kada ya haifar da matsaloli.
  • Kula da Haƙori: Bayan shan ruwan lemon tsami, yana da kyau ki wanke bakinki da ruwa mai tsafta don rage tasirin acid din a haƙoranki.
  • Tuntuɓar Likita: Idan kina da wata matsalar lafiya kamar acid reflux, ciwon ciki, ko kuma fatar jiki mai laushi ce sosai, yana da kyau ki tuntuɓi likita kafin ki fara amfani da lemon tsami a matsayin magani.
Karanta Wannan  Amfanin lemon tsami a gaban mace

Kamar yadda kowane abu yake da fa’ida da kuma illa, yana da kyau a yi amfani da lemon tsami da hankali da kuma kulawa don gujewa illolin da ka iya tasowa.

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