Monday, January 20
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Author: Bashir Ahmed

AL’AJABI: Bunsuru Ya Raka Gàwaŕ Wata Ďàttìjuwa Zuwa Makabarta A Kano

Duk Labarai
AL'AJABI: Bunsuru Ya Raka Gàwaŕ Wata Ďàttìjuwa Zuwa Makabarta A Kano. Dattijuwar sunan ta Fatima Sani amma ana kiranta da Baba Bebiya mai shekara 70 a duniya, wadda take zaune a unguwar Nata'ala Kurna Kwachiri dake Kano. Ta rasu jiya da daddare bayan rashin lafiya, da safiyar nan aka yi jana'izarta aka kai ta makwanci na karshe. Saidai wani abin al'ajabi da ya auku shin a yayin jana'izar shine, Wannan ďàn àķùýa da shi aka tsaya sahun sallah aka kuma raka ta da shi zuwa makabarta yana bin mutane a baya kuma tare da shi aka dawo bayan binne ta a makabarta. Tabbas na yi mamaki kwarai ganin yadda wannan dan akuya ya bi mu zuwa makabarta duk nisan dake tsakani amma ya juri tafiyar har aka dawo. Allah Ya jikanta da rahama ya bawa iyalai da 'yan uwanta hakuri yasa bakin wahalarta ...

Ruwan kwakwa da zuma

Amfanin Kwakwa
Amfanin ruwan kwakwa da zuma Hada ruwan kwakwa da zuma na da matukar amfani ga lafiyar jiki, saboda hadasu su biyu, amfani da sukewa jiki na daɗaɗawa sosai. Ga wasu daga cikin amfaninsa: 1. Karin Lafiyar Jiki: Hydration: Ruwan kwakwa yana shayar da jiki da ruwa sosai saboda yana dauke da electrolytes kamar potassium, sodium, da magnesium. Lokacin da aka hada shi da zuma, wannan hadin yana kara sa jiki ya samu ruwa da sinadarai masu gina jiki. Energy Boost: Zuma tana dauke da carbohydrates wanda ke bada kuzari mai sauri. Lokacin da aka hada da ruwan kwakwa, yana samar da kuzari mai dorewa ga jiki. 2. Karin Lafiyar Zuciya: Heart Health: Ruwan kwakwa yana taimakawa wajen rage hawan jini, yayin da zuma ke dauke da antioxidants masu taimakawa wajen rage haɗarin cututtuk...

Amfanin ruwan kwakwa da madarar kwakwa

Amfanin Kwakwa
Ruwan kwakwa da madarar kwakwa duka suna da matukar amfani ga lafiyar jiki. Duk da yake ruwan kwakwa yana da ɗanɗano mai laushi kuma yana ɗauke da sinadarai masu samarwa da jiki da ruwa, madarar kwakwa tana da ɗanɗano mai kauri kuma tana da amfani musamman wajen yin abinci. Ga wasu daga cikin amfanin su: Amfanin Ruwan Kwakwa: Hydration: Ruwan kwakwa yana samarwa da jiki da ruwa sosai saboda yana dauke da electrolytes kamar potassium, sodium, da magnesium. Low in Calories: Yana dauke da kalori mai karanci, yana da kyau ga masu son rage nauyi. Blood Pressure: Potassium da ke cikin ruwan kwakwa yana taimakawa wajen rage hawan jini. Digestive Health/Narkewar Abinci: Yana taimakawa wajen sauƙaƙe narkar da abinci da kuma inganta lafiyar hanji. Detoxification: Yana taim...

Amfanin ruwan kwakwa

Amfanin Kwakwa
Ruwan kwakwa yana da matukar amfani ga lafiyar jiki, kuma ga wasu daga cikin amfaninsa: 1. Karin Lafiyar Jiki: Hydration: Ruwan kwakwa yana da kyau wajen shayar da jiki da ruwa saboda yana dauke da electrolytes kamar su potassium, sodium, da magnesium. Low in Calories: Yana dauke da sinadaran da ba su da yawa, yana da ƙarancin kalori, wanda ya sa ya zama abin sha mai kyau ga masu son rage nauyi ko rage kiba. 2. Karin Lafiyar Zuciya: Blood Pressure: Ruwan kwakwa yana dauke da potassium wanda ke taimakawa wajen rage hawan jini. Cholesterol Levels: Yana iya taimakawa wajen rage matakin cholesterol mara kyau (LDL) da kuma kara cholesterol mai kyau (HDL). 3. Karin Lafiyar Ciki: Digestion/Narkewar Abinci: Yana taimakawa wajen sauƙaƙe narkar da abinci da kuma inganta ...

Amfanin man kwakwa ga mata

Amfanin Kwakwa
Man kwakwa yana da amfani da yawa ga mata, kuma ana amfani da shi a fannoni daban-daban na lafiya da kyau. Ga wasu daga cikin amfanin man kwakwa: 1. Karin Lafiyar Fata: Moisturizer: Man kwakwa yana dauke da mai wanda ke sa fata ta yi danshi, yana sanya ta ta kasance mai laushi da santsi. Ana amfani da shi a matsayin man shafawa don fata mai bushewa. Anti-inflammatory: Yana taimakawa wajen rage kumburi da kuma tsagewar fata. Anti-aging: Man kwakwa yana dauke da antioxidants da ke taimakawa wajen rage bayyanar layukan tsufa da wrinkles, da tattarewar fata. 2. Karin Kwarin Gashi: Conditioner: Ana amfani da man kwakwa a matsayin man shafawa na gashi don ya sa gashi ya kasance mai laushi da sheki. Tofuwar gashi ko tsawon gashi: Yana taimakawa wajen bunkasa gashi da ...

Yadda ake cincin din kwakwa

Amfanin Kwakwa
Don yin cincin din kwakwa, ga matakan da zaka bi: Abubuwan da ake bukata: Kwakwa guda 1 Zuma ko sikari Gishiri Man gyada ko man sunflower Kwano Fulawa Farin kwai (egg white) - idan kana so Ganyen kori ko cilantro don ƙamshi, idan ana so Matakan Hadawa: Fara da kwakwa: Fashe kwakwa ka zubar da ruwan kwakwar. Cire kwakwar daga cikin ƙwanson ta. Ki yayyanka kwakwar zuwa ƙananan pieces, sannan ki markade su a blender ko grinder har sai sun yi laushi, ko in ana iyawa a daka. Shirya Butter: A cikin kwano, haɗa markadadden kwakwa da fulawa. Sai a ƙara zuma ko sikari gwargwadon ɗanɗano. Idan kina so, ƙara farin kwai (egg white) don ya haɗa butter ɗin sosai. Ƙara ɗan gishiri. Idan kina son ƙarin ɗanɗano, zaki iya ƙara ganyen kori ...

Amfanin tafarnuwa da zuma

Amfanin Tafarnuwa
Tafarnuwa da zuma na da matukar amfani ga lafiyar dan adam,ana iya amfani dasu tare ko daban-daban, duka zasu bayar da sakamakon da ake bukata. Ga amfaninsu kamar haka: Tafarnuwa na da matukar amfani wajan bayar da garkuwa akan ciwon zuciya da shanyewar rabin jiki. Binciken masana da yawa ya tabbatar da hakan inda take taimakawa wajan gudanar da jini yanda ya kamata da kuma magance matsalar da ka iya shafar jinin. Kara kaifin kwakwalwa da Kawar da matsalolin tsufa: Duka zuma da tafarnuwa suna da matukar amfani wajan taimakawa mutane kaucewa cutar mantuwa musamman ga wanda suka fara manyanta. Hakanan tafarnuwa musamman wadda ta dade a ajiye na da wasu sinadarai wanda ke taimakawa kara kaifin kwawalwa sosai da kaucewa cutar mantuwa da sauran matsalolin tsufa. Zuma tana m...
Yanzu-Yanzu: An kama wadanda suka Kàśhè janar din soja a Abuja, Kalli hotunansu

Yanzu-Yanzu: An kama wadanda suka Kàśhè janar din soja a Abuja, Kalli hotunansu

Tsaro
Rahotanni daga babban birnin tarayya, Abuja na cewa, an kama 'yan fashin da suka kashe janar din soja mai ritaya a Abuja. An kama mutanen su 4 wanda aka bayyana sunayensu kamar haka: Ibrahim Rabiu, 33; Nafiu Jamil, 33; Aliyu Abdullahi, 47; Mohammed Nuhu, 28 Rahoto yace dukansu suna zaunene a Apo Primary school. Kuma duka sun amsa laifin da ake tuhumarsu dashi. Sunce aun kashe Brig.-Gen. Uwem Udokwere Ne bayan da suka ga ya fito da Bindiga yana shirin harbinsu. Kuma sun sace wayarsa da sauran wasu kayan amfani a gidan nasa. Ranar Asabar data gabata ne dai maharan suka yi wannan mummunar ta'asa wadda ta dauki hankula a Najeriya.
Cin bashin da ƴan Najeriya ke yi ya ƙaru saboda matsin rayuwa – CBN

Cin bashin da ƴan Najeriya ke yi ya ƙaru saboda matsin rayuwa – CBN

Siyasa
Babban Bankin Najeriya CBN ya bayar da rahoton cewa, ƴan Najeriya sun koma cin bashi daga bankuna da manhajojin karɓar bashi saboda tsananin tsadar rayuwa domin samun biyan buƙata. CBN ya ce an samu ƙaruwar masu ciyo bashi da kashi 12 cikin 100, inda ya kai kusan tiriliyan ₦3.9 a watan Janairun 2024. An danganta wannan ƙaruwar ciyo bashin da hauhawar farashin kayan masarufi. Hukumar Kididdiga ta Najeriya (NBS) ta ruwaito cewa hauhawar farashin kaya ya kai kashi 33.95 cikin 100 a watan Mayu. Hakan ya sa babban bankin ƙasar ya ƙara yawan kuɗin ruwa a jere zuwa kashi 26.25 bisa 100. Hauhawar farashin kaya ya jefa ƴan Najeriya cikin wani mawuyacin hali na tabarbarewar tattalin arziki, lamarin da ya ƙara tsadar rayuwa. Wani bincike da SBM Intelligence ya gudanar ya nuna cewa k...