Sunday, December 22
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Jadawalin wasannin Premier League makon farko

Jadawalin wasannin Premier League makon farko

Duk Labarai
Ranar Juma'a 16 ga watan Agusta Manchester United da Fulham Ranar Asabar 17 ga watan Agusta Ipswich Town da Liverpool Arsenal da Wolverhampton Everton da Brighton Newcastle United da Southampton Nottingham Forest da Bournemouth West Ham United da Aston Villa Ranar Lahadi 18 ga watan Agusta Brentford da Crystal Palace Chelsea da Manchester City Ranar Litinin 19 ga watan Agusta Leicester City da Tottenham Wasu mahimman batuwan da suka shafi Premier League 2024/25 Manchester City za ta buga wasa biyu daga bakwai kafin Champions League, wadda za ta yi uku a Etihad da Aston Villa da Arsenal da kuma Liverpool. Wasa mai nisa da za a buga shi ne mil 200 ranar 26 ga watan Disamba da Arsenal za ta ziyarci Newcastle United a St James Par. Mak...

Bidiyo Da Duminsa: Kungiyar Hezzbuollaahh ta wulakanta kasar Israela inda ta lalata abinda take tare makamai dashi sannan ta shiga har inda Israelan ke ajiye danyen manta

Labaran Falasdinawa, Labarin Yakin Gaza, Yakin gaza da isra'ila
Kungiyar Hezzbuollaahh ta kasar Lebanon ta lalata makamin da kasar Israela ke amfani dashi wajen tare hare-haren da ake kai mata ta sama. https://twitter.com/Megatron_ron/status/1803054694354342368?t=FVb1OXcTt8H3cSXfN_NBwQ&s=19 Hezbollah dai a yanzu haka ta kai kan inda kasar Israela ke ajiye man fetur dinta na ko ta kwana. Kuma kai tsaye take bayyana abinda ke faruwa ta bidiyo da jirgi me tuka kansa. Lamarin dai inji masana ba karamin abin kunya bane ga kasar ta Israela.

Maganin yawan zufa

Zufa
Maganin yawan zufa (hyperhidrosis) yana iya haɗawa da sauye-sauyen rayuwa, amfani da magungunan gida, da kuma magunguna na zamani. Ga wasu hanyoyi da magunguna da za su taimaka wajen rage yawan zufa: 1. Sauye-sauyen Rayuwa Rage Tashin Hankali da Damuwa: Tashin hankali yana iya ƙara zufa, don haka yin yoga, aikin numfashi (breathing exercises), ko meditation na iya taimakawa. Guje wa Abinci Mai Dumi da Mai Yawan Yaji: Abinci mai yawan yaji yana iya ƙara zufa, don haka ana ba da shawarar guje masa. Rage Sha Barasa da Caffeine: Barasa da caffeine suna ƙara zufa, don haka yana da kyau a rage shan su. 2. Amfani da Magungunan Gida Shafa Lemon Tsami: Lemon tsami yana ɗauke da sinadaran da ke rage zufa. Ana iya shafa ruwan lemon tsami a wuraren da ake yawan zufa kafin kwanciya...

Maganin tsufa fuska

Kiwon Lafiya
Maganin tsufa na fuska yana haɗa da amfani da kayan shafawa na musamman, abinci mai gina jiki, da kuma bin wasu ƙa'idodi na kiwon lafiya. Ga wasu hanyoyi da magunguna da za su taimaka wajen rage alamun tsufa a fuska: 1. Kayan Shafawa da Sinadarai Retinoids (Vitamin A Derivatives): Ana amfani da retinoids domin rage layuka da wrinkles, kuma suna taimakawa wajen sabunta fatar fuska. Vitamin C Serum: Vitamin C yana taimakawa wajen kare fata daga illar hasken rana, yana rage duhun fata, kuma yana ƙara hasken fata. Hyaluronic Acid: Wannan sinadari yana taimakawa wajen shayar da fata da ruwa, yana ƙara lafiyarta da kuma rage bayyanar layuka. Sunscreen (SPF 30 ko sama): Amfani da sunscreen kullum yana taimakawa wajen kare fata daga hasken ultraviolet (UV), wanda ke hana tsufar fat...

Amfanin cin dabino da safe ga budurwa

Amfanin Dabino
Cin dabino da safe ga budurwa na da fa'idodi masu yawa ga lafiya da jin daɗin jiki. Ga wasu daga cikin amfanin cin dabino da safe ga budurwa: Amfanin Cin Dabino da Safe ga Budurwa Ƙara Kuzari da Ƙarfi: Dabino na ɗauke da sugars na halitta kamar fructose da glucose, waɗanda ke ba da kuzari nan take kuma suna taimakawa wajen farawa ranar da ƙarfin jiki. Inganta Narkar da Abinci: Yawan fiber da ke cikin dabino na taimakawa wajen narkar da abinci yadda ya kamata, yana rage matsalolin ciki kamar constipation da bloating. Kare Lafiyar Zuciya: Dabino na ƙunshe da potassium da magnesium, waɗanda ke taimakawa wajen rage hawan jini da kuma kare zuciya daga cututtuka. Ƙara Yawan Haemoglobin: Dabino na ɗauke da iron wanda ke taimakawa wajen samar da haemoglobin da ƙwayoyin jini ja, yan...

Amfanin dabino ga mai ciki

Amfanin Dabino
Dabino na da marukar amfani ga mace me ciki. Ga wasu daga cikinsu kamar haka: Mace mai ciki zata iya amfani da dabino ta rika ciki, masana ilimin kimiyya sun bayyana cewa cin dabino ga mai ciki yana kawo saukin haihuwa sosai, mace me ciki zata iya haihuwa a gida bama sai an je asibiti ba. Wasu mata masu ciki na fama da ciwon Basir, cin dabino yana taimakawa wajan magance ciwon basir da mata masu ciki kan yi fama dashi. Karin Bayani: Cin dabino na da matuƙar amfani ga mata masu ciki saboda yawan ma'adinai da sinadarai masu amfani da yake ƙunshe da su. Ga wasu daga cikin fa'idodin dabino ga mai ciki: Amfanin Dabino ga Mai Ciki Ƙara Ƙarfi da Kuzari: Dabino na ɗauke da sugars na halitta kamar fructose da glucose waɗanda ke ba da kuzari da ƙarfin jiki, yana taimakawa mai c...

Amfanin cin dabino kullum

Amfanin Dabino
Cin dabino kullum yana da fa'idodi masu yawa ga lafiya. Ga wasu daga cikin fa'idodin: Amfanin Cin Dabino Kullum Ƙara Ƙarfi da Kuzari: Dabino na ɗauke da sugars na halitta kamar fructose, glucose, da sucrose, waɗanda ke ba da kuzari nan take kuma suna taimakawa wajen kasancewa da ƙarfin jiki a duk ranar. Inganta Narkar da Abinci: Yawan fiber da ke cikin dabino na taimakawa wajen narkar da abinci yadda ya kamata, yana rage matsalolin ciki kamar constipation da bloating. Inganta Lafiyar Zuciya: Dabino na ƙunshe da potassium da magnesium, waɗanda ke taimakawa wajen rage hawan jini da kuma kare zuciya daga cututtuka. Ƙara Yawan Ƙwayoyin Jini: Dabino na ɗauke da iron, wanda ke taimakawa wajen samar da haemoglobin da ƙwayoyin jini ja, yana taimakawa wajen rage haɗarin anemia. I...

Amfanin cin dabino da safe

Amfanin Dabino
Cin dabino da safe na da fa'idodi masu yawa ga lafiya. Ga wasu daga cikin manyan amfaninsa: Amfanin Cin Dabino da Safe Ƙara Ƙarfi da Kuzari: Dabino na ɗauke da sugars masu sauƙi kamar fructose da glucose waɗanda ke ba da kuzari nan take, suna taimakawa wajen farawa ranar da ƙarfi. Inganta Narkar da Abinci: Dabino na ɗauke da fiber mai yawa wanda ke taimakawa wajen narkar da abinci da rage matsalolin ciki kamar constipation. Inganta Lafiyar Zuciya: Dabino na dauke da potassium da magnesium waɗanda ke taimakawa wajen rage hawan jini da inganta lafiyar zuciya. Ƙara Yawan Ƙwayoyin Jini: Dabino na ɗauke da iron wanda ke taimakawa wajen samar da haemoglobin, yana inganta yawan ƙwayoyin jini ja, kuma yana taimakawa wajen rage matsalolin anemia. Ƙara Ƙarfi na Ƙwaƙwalwa: Dabino n...

Amfanin kwakwa da dabino ga maza

Amfanin Dabino
Kwakwa da dabino suna da fa'idodi masu yawa ga lafiya, musamman ga maza. Ga wasu daga cikin amfaninsu: Amfanin Kwakwa Inganta Lafiyar Jiki: Kwakwa na dauke da ma'adinai kamar potassium, magnesium, da zinc, waɗanda suke taimakawa wajen inganta lafiyar zuciya da ƙwaƙwalwa. Ƙara Ƙarfi da Kuzari: Kwakwa na ɗauke da mai mai kyau wanda ke ba da kuzari mai ɗorewa, yana taimakawa maza su ji daɗi da ƙarfi. Inganta Lafiyar Jima'i: Kwakwa na taimakawa wajen ƙara yawan testosterone, wanda ke da alaka da ƙarfin jima'i. Kare Cututtuka: Ana ganin kwakwa na taimakawa wajen rage haɗarin cututtuka kamar ciwon zuciya da hawan jini saboda yawan antioxidants da yake ɗauke da shi. Amfanin Dabino Ƙara Ƙarfi da Kuzari: Dabino na ɗauke da sikari mai sauƙi da kuzari mai ɗorewa, yana taimakaw...