Hutudole – Page 296 – Labarai a Tafin Hannu

Jun302024 by Bashir AhmedNo Comments

Amfanin man ridi a gaban mace

Gaban mace

Ridi na da amfani da yawa musamman ga mata. A wannan rubutu, zamu yi magana akan amfanin ridi a gaban mace: Ana hada man ridi da ruwan dumi dan magance matsalar infection da mata ke fama dasu a gabansu. Watau kaikayin gaba, wari, ko fitar ruwa me kala daban-daban. Hakanan Ridi musamman bakin Ridi yana da amfani musamman ga mata wanda suka manyanta suka daina haihuwa, yana taimakawa sosai wajan kula da lafiyar jikinsu. Ridi yana taimakawa sosai ga mata masu fama da bushewar gabansu. Yawanci ana amfani da man ridinne wajan magance wannan matsala. Hakanan idan mace ta yi bari, ko aka zubar da ciki, ko ta yi haihuwar bakwaini, ana fuskantar matsaloli irinsu zazzabi,rikicewar jinin al'ada, zubar da jini da sauransu, Ridi yana naganin wannan matsala. Akan yi hodar ridi a rika am...

Jun302024 by Bashir AhmedNo Comments

Amfanin ridi da madara

Duk Labarai

Amfanin ridi (sesame) da madara (milk) yana da yawa ga lafiyar jiki. Ga wasu daga cikin amfanin su: Amfanin Ridi: Yana ƙara ƙarfin ƙashi: Ridi yana ɗauke da sinadarin calcium da ke taimakawa wajen gina ƙashi masu ƙarfi. Yana taimakawa wajen rage ƙiba: Yana ƙunshe da sinadaran fiber da antioxidants da ke taimakawa wajen rage nauyi. Kariya daga cututtuka: Ridi yana da sinadarai masu yawa da ke taimakawa wajen kariya daga cututtuka kamar su cutar zuciya da ciwon suga. Yana da sinadarin Vitamin E: Wannan sinadari yana taimakawa wajen inganta fata da kuma ƙwayoyin jiki. Amfanin Madara: Ƙara ƙarfin ƙashi da hakora: Madara tana da sinadarin calcium da ke taimakawa wajen gina ƙashi da hakora masu ƙarfi. Ƙara ƙarfin garkuwar jiki: Madara tana da sinadarin Vitamin D da...

Jun302024 by Bashir AhmedNo Comments

YANZU-YANZU: ‘Yan Bìñdìģa Sun Bukaci Rarara Ya Biya Miliyan Ɗari Tara A Matsayin Kuɗin Fansar Mahaifiyarsa

Rarara

'Yan Bìñdìģa Sun Bukaci Rarara Ya Biya Miliyan Ɗari Tara A Matsayin Kuɗin Fansar Mahaifiyarsa.

Jun302024 by Bashir AhmedNo Comments

Amfanin ridi

Amfanin Ridi

Ridi (sesame seeds) yana da fa'idodi da yawa na kiwon lafiya. Ga wasu daga cikinsu: Abin da ke ciki mai gina jiki: Ridi yana dauke da kwayoyin gina jiki masu yawa kamar su furotin, me mai lafiya, fiber, da vitamins kamar Vitamin B da E. Karin makamashi: Yana samar da makamashi ga jiki saboda yawan kwayoyin gina jiki da mai da ke cikinsa. Kariyar zuciya: Yana taimakawa wajen rage yawan cholesterol a jiki, wanda ke taimakawa wajen kariyar zuciya da lafiyar jini. Kula da fatar jiki: Yawan antioxidants da Vitamin E da ke cikin ridi na taimakawa wajen kula da fata da kuma hana tsufa da wuri. Kula da narkewar abinci: Fiber da ke cikin ridi na taimakawa wajen inganta narkewar abinci da kuma hana kumburi. Kariyar kashi: Yana dauke da ma'adanai kamar su calcium da phosphorus ...

Jun302024 by Bashir AhmedNo Comments

Maganin farin ruwa mai karni

Gaban mace

Ruwan dake fita daga gaban mace ba matsala bane, kuma ba zaki iya dakatar dashi ba domin haka jikinki yake, Haka Allah ya halicceshi. Fitar ruwan na faruwa ne dan wanke al'aurarki da kasancewarta cikin koshin lafiya. Saidai yakan iya zama alamar cuta idan ya zama ruwan yana: Saki jin kaikai. Yana da wari ko karni kamar na kifi. Yayi kalar toka ba mai duhu ba ko ace kalar mugunya. Yana fita da gudaji-gudaji. Yana sa ki ji zafi yayin fitsari Ya canja kala zuwa green ko ruwan ganye. Dalilin da yasa kike ganin farin ruwa me karni a gabanki. Likitoci basu kai ga sanin duka abubuwan dake kawo irin wannan ruwa me karni da yauki a gaban mace ba ko ace infectio ba, amma akwai abubuwan da ke taimakawa wajan kamuwa da infection da aka fi sani kamar haka: Yin Jima'i ba...

Jun302024 by Bashir AhmedNo Comments

Yawan wanda suka mutu bayan harin kunar bakin wake sun kai 30, guda 100 sun jikkata a jihar Borno

Borno, Tsaro

Rahotanni daga jihar Borno na cewa, yawan wadanda suka mutu ya karu zuwa 30 daga 8 da jami'n tsaro suka bayyana a jiya. Hakanan yawan wadanda suka jikkata ya karu zuwa 100. Rahoton jaridar Vanguard ya ruwaito cewa, sarkin Gwoza, Alhaji Mohammed Shehu Timta ya tabbatar da faruwar lamarin. Jaridar tace Timta ya bayyana mata cewa 'yar kunar bakin wake ta farko ta je wajan bikine tare da yara inda ta tayar da bam sannan an samu ta biyu itama taje wajan wani bikin ta sake tayarwa. Timta ya kara da cewa, an sake samun wani tashin bam din a karo na 3. A baya dai, jaridar Premium times ta ce 'yan kunar bakin wake 4 ne suka tayar da bamabamai a Garin na Gwoza. Timta dai yace ba'a kammala samun bayanai ba amma zuwa yanzu mutum 100 sun jikkata kuma an garzaya da wasu zuwa Maiduguri.

Jun302024 by Bashir AhmedNo Comments

Bayan Awa 24 da yin Gàrkùwà da magaifiyar Rarara har yanzu ba’a gano inda take ba

Katsina, Rarara, Tsaro

Rahotanni sun bayyana cewa, awanni 24 bayan yin garkuwa da mahaifiyar shahararren mawakin siyasa, Dauda Adamu Kahutu, Rarara har yanzu, ba'a gano inda take ba. Kakakin 'yansandan jihar Katsina, ASP Abubakar Sadiq Aliyu ya bayyana cewa an kama mutane 2 da ake zargin suna da hannu a yin garkuwa da mahaifiyar Rarara din amma har yanzu ba'a gano inda take ba. Daily Trust ta ruwaito cewa 'yan Bindigar da suka je yin garkuwa da mahaifiyar Rarara sun je ne a kafa tike da muggan makamai suka shiga gidanta suka kamata. Rahoton yace Bata musu gaddama ba kuma babu wanda ya tunkaresu saboda muggan makaman da suke dauke dasu. Daily Trust tace ta nemi jin ta bakin Rarara amma bata yi nasara ba saboda wayoyinsa duk a kulle kuma an aika masa da sakon waya amma bar bayar da amsa ba.

Jun302024 by Bashir AhmedNo Comments

Ba’a taba shugaban kwarai mutumin arziki iin Tinubu ba>>Kashim Shettima

labaran tinubu ayau, Siyasa

Mataimakin shugaban kasa, Kashim Shettima ya bayyana shugaban kasa, Bola Ahmad Tinubu a matsayin shugaban da ba'a taba yin irinsa ba wajan jajircewa da yiwa Najeriya aiki. Ya bayyana hakane jiya kamar yanda jaridar thisday ta bayyana. Yace shugabanci ba da karfin jiki ake yinsa ba, da kaifin tunani ake yinsa dan haka a daina alakanta lafiyar shugaban kasa, Bola Ahmad Tinubu da shugabancin da yake. Ya kuma yi Allah wadai da wadanda suka rika yiwa shugaban kasa, Bola Ahmad Tinubu dariya a ranar Dimokradiyya data gabata.

Jun302024 by Bashir AhmedNo Comments

Duk daren duniya idan na gama abin da nake yi sai na kwana a gidanmu’’>>Inji Amal Umar

Amal Umar

Jarumar fina-finan Kannywood, Amal Umar ta bayyana takaicinta kan yadda ta ce wasu mutane na yaɗa mummunar fahimtarsu game da halayen wasu jaruman shirya fina-finan. Amal Umar -wadda ta bayyana hakan cikin shirin Mahangar Zamani na BBCHausa - ta ce babban takaicinta shi ne yadda ake yi wa ƴan fim kallon marasa tarbiyya. Duk da cewa akwai labarai marasa daɗi da ake yaɗawa game da masu sana’ar fim, jarumar ta nesanta kanta daga dukkan zarge-zargen da al'umma ke yi wa 'yan fim. ‘’Kowa ba ya yi mana zaton alkahiri, sai dai ki ji ana karuwai ne su, ba su kwana a gidajensu, sun raina iyayensu, irin waɗannan abubuwan, amma ni na sani, kuma masu mu’amula da ni sun sani, duk daren duniya idan na gama abin da nake yi sai na kwana a gidanmu’’, in ji jarumar. Sauran baƙin da shir...

Jun292024 by Bashir AhmedNo Comments

Bidiyo ya bayyana na ma’aikaciyar gwamnati, matar aure me yara 2 ana làlàtà da ita a wajan aikinta

Abin Mamaki

Wata mata ta dauki hankula a shafukan sada zumunta a yau, Asabar bayan da bidiyo ya bayyana ana lalata da ita a wajan aikinta. Matar dai ma'aikaciyar gidan yari ce a kasar Ingila. Matar an ganta a wani bidiyo da ya watsu sosai a shafukan sada zumunta daya daga cikin masu laifi da ake tsare dasu yana lalata da ita turmi da tabarya. Wani abin karin mamaki shine ita dai wannan mata tana da miji hadda yara 2. Matar dai 'yar asalin kasar Brazil ce kuma tuni aka kamata aka fara bincike akanta