Auwal Abubakar - Hutudole

Sep72024 by Auwal AbubakarNo Comments

Sirrin man kadanya

DAMINA UWAR ALBARKAWannan KADANYA kenan. Itama tana daga cikin 'ya'yan itatuwan da ake samun wadatuwarsu a lokutan DAMINA. Masana sun tabbatar tana dauke da: Vitamins: A, C, E da kuma K Minerals: potassium, magnesium da kuma iron Tana dauke da Antioxidants Nutritional fibre Fatty acids masu Kara lafiyar jiki A irin wannan yanayi da abincin namu sai a hankali, ya kamata mu dinga amfani da ita kuma mu bawa iyalanmu gwargwadon Hali. Allah Ka wadace mu da lafiya, kwanciyar hankali da wadatuwar arziki a duka kasar nan tamu. Man kadanya na taimakawa wajan hana fata tsufa da wuri. Yana hana kaikayin fata. Yana kare fata daga zafin rana. Idan ana amfani da Man kadanya yau da kullun, Yana taimakawa wajan kara Hasken Fata. Ana iya hada man kadanya da man da a...

Sep72024 by Auwal AbubakarNo Comments

Dama can ba cancanta aka bi ba, an bashi aikinne saboda yana kama da turawa, ya iya irin turancin turawa>>Jafar-Jafar kan ajiye aikin me magana da yawun shugaban kasa, Ajuri Ngelale

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Dan jarida daga Arewa, Jafar-Jafar ya bayyana cewa, dama can ba cancanta aka bi ba wajan baiwa Ajuri Ngelale aikin me magana da yawun shugaban kasa ba. Yace kawai dan yana kama da turawane kuma ya iya turanci irin na turawa shiyasa aka bashi aikin. Ya bayyana hakane a shafinsa na sada zumunta. Saidai wasu sun yadda da abinda yake amma wasu sunce hassada ce ke damun Jafa-Jafar.

Sep72024 by Auwal AbubakarNo Comments

Kalli Bidiyon yanda matar aure ke lakadawa mijinta duka

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Bidiyo ya bayyana na wata matar aure da aka ga tana lakadawa mijinta dukan kawo wuka. https://www.youtube.com/watch?v=Ri7itd4HFXM Wasu rahotanni dai sun bayyana cewa lamarin ya farune a kasar wake kuma ma'auratan 'yan Najeriya ne.

Sep72024 by Auwal AbubakarNo Comments

Da Duminsa:Kakakin Shugaban Kasa, Ajuri Ngelale ya yi murabus daga mukaminsa

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Kakakin Shugaban kasa,Ajuri Ngelale ya bayyana ajiye mukakinsa na magana da yawun shugaban kasa da kuma zama jakadan shugaban kasar a bangaren dumamar yanayi. A sanarwar da fadar shugaban kasan ta fitar tace Ajuri ya mikawa shugaban ma'aikatan fadar shugaban kasa,Femi Gbajabiamila takardar ajiye aiki. Yace dalilinsa shine yana son mayar da hankali wajan kula da lafiyar daya daga cikin iyalansa. Ya bayyana cewa, hutune zai tafi amma wanda babu ranar dawowa sannan kuma wannan mataki ba dan yana so ya daukeshi ba. Yace sai da ya shafe kwanaki kana shawara da danginsa akan lamarin.

Sep72024 by Auwal AbubakarNo Comments

Naga yanda kasar China take ta burgeni,Zan mayar da Najeriya kamar kasar China>>Shugaban Kasa, Bola Ahmad Tinubu

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Shugaban kasa, Bola Ahmad Tinubu ya bayyana cewa, zai mayar da Najeriya kamar kasar China. Shugaban ya bayyana hakane bayan ziyarar da ya kai kasar ta China inda ya gana da shugaban kasar, Xi Jinping. Ya bayyana hakane a taron da yayi da 'yan Najeriya mazauna kasar ta China. Shugaban yace, Najeriya na bukatar da'a da jajircewa irin ta kasar China inda yace a hakane zata cimma burinta kuma a rika girmamata a idon Duniya.

Sep72024 by Auwal AbubakarNo Comments

Ba zan iya soyayya da namijin da ba zai wuce mintuna 40 yana jima’i daji ba>>Inji Wannan ‘yar Fim din

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Shahararriyar fim daga kasar Ghana, Efia Odo ta bayyana cewa ba zata iya yin soyayya da namijin da ba zai iya yin jima'i da ita ba na fiye da tsawon mintuna 40 ba. Ta bayyana hakane a cikin wani shiri da take gudanarwa na rediyon yanar gizonta da ake cewa Podcast. Tace hakanan ba zata iya yin soyayya da namijin da ya wuce shekaru 30 ba amma yana zaune a gidan iyayensa ba. Hakanan ba zata iya kasancewa da namijin da bashi da mota ba. Wannan magana tata ta jawo cece-kuce a shafukan sada zumunta sosai.

Sep72024 by Auwal AbubakarNo Comments

Gyaran gashi da man kadanya

Gyaran Gashi

MAN KADANYA Man kade na gyara wa mace jikinta, ta rika sheki kamar kwalba a cikin rana. Ana iya amfani da shi ta hanyoyi da dama, amma ga kadan daga ciki: Gyaran Jiki:Idan kina da fata busasshiya ko mai gautsi, man kade zai taimaka miki wajen gyara ta. Ta hanyar shafa shi a fatarki zai sanya ta zama mai matukar taushi da santsi. Yana kashe kurajen jiki da na fuska, sannan yana gyara fata bayan kunar rana. A lokaci guda yana magance kaushi da kyesbi da cizon kwari. Idan kafarki na da faso ko tana yawan tsagewa, yin amfani da man kade zai taimaka wajen magance hakan. Man kitso:Amfani da man kade yayin da ake yin kitso ko yin shamfo na sanya gashi laushi. Yana kara wa gashi tsawo. Yana da kyawu ki mayar da shi man kitsonki, domin yana hana gashi karyewa. Baya ga haka ...

Sep72024 by Auwal AbubakarNo Comments

Sarkin Kano, Muhammadu Sanusi II Ya Kai Ziyarar Ta’aziyyar Rasuwar Hajiya Dada ‘Yar’Adua

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Sarkin Kano, Muhammadu Sanusi II Ya Kai Ziyarar Ta'aziyyar Rasuwar Hajiya Dada 'Yar'Adua. Mai Martaba Sarkin Katsina Alhaji Abdulmumini Kabir Usman CFR, Ya Karbi baƙuncin Sarkin Kano Alhaji Dr. Muhammad Sanusi ll CON a Fadar sa da ke Kofar Soro a Katsina. Daga Comr Nura Siniya

Sep62024 by Auwal AbubakarNo Comments

Gyaran nono da makilin

Nono

Ki nemi:-1-man kadanya2-man wanke baki(makilin) Za ki tautausa gefen nononki na kamar minti goma hakan yana bawa jijiyoyin jini damar kawo sinadarin (estrogen wanda yake sa nono girma, sai ki shafa man kadanyar a nonon ki shafa sosai daga sama zuwa kasa ta gefe yadda zai samu damar shiga fatar, sai ki sa man wanke bakin wato makilin akan tsinin nonon, in gari ya waye da safe sai ki wanke.Za ki Yi mamaki cikin sati biyu Insha Allah. DON MATAN AURE DA 'YAMMATAGYARAN NONO! Nono! (Breast) wani bangare ne mai matukar muhimmanci a jikin 'ya mace wanda ke kara mata kwarjini,kima da kuma ado ba ga namiji ba kad'ai harma a cikin 'yan uwanta mata,nono ya kasance wani guri da yafi ko ina jan hankalin tare da tayar da sha,awar da namiji a jikin mace.Binciken masana ya nuna cewa nono na iya ka...

Sep62024 by Auwal AbubakarNo Comments

Girman nono da hulba

Nono

YADDA ZA'A KARA GIRMAN NONO KUMA YA TASHI TSAYEDA IZNIN ALLAH ASAMO WADANNAN ABUBUWAN KAMARHAKA:1.Hulba2.ruwan inabi ko yayansa, 3.Albabunaj 30gm 4.nono 50mg..Sai kuma a hada *hulba* da Albabunaj atafasa da ruwa rabin lita bayan antafasa sai kuma azuba ruwan inabin acikida wannan nonan idan ana bukatar zuma sai asanya arika sha..Saikuma a hada ambar da man hulba arika shafawa anonan da yamma kafin ankwanta, amma da sharadin kada ashafa na shafawan idan anayin jinin alada..(2)-Ko kuma ita Hulba za'a samu a tafasa ki rinka gasa nono da shi ,sai kuma a shafa man hulba ko kuma aTafasa yayan hulba anasha yana kara girman nono.Sannan Idan akasami ruwan sanyi a kasanya masa gishiri kadan ana wanke nono dashi yana hana lalacewar nono..(3)-Dangane da tsayuwar nono kuma sai asamo alkama, da hulba, d...